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MY
RESULT
(check off the results that are yours)		 PLACE TIME (net time) Ontario Ranking Road Warrior
Points
Overall Age Group
 Around the Bay 25Mar12 794   Shawn Cavanagh (Oakville) M45-49 2:26:19 (2:25:28)    
 Road 2 Hope Marathon 6Nov11 163   Shawn Cavanagh (Oakville) MM45-49 3:25:59 (3:25:37) 1049389 (M40-49) 
 5KSM Turkey Run / Walk 10Oct11 11   Shawn Cavanagh (Oakville) SM40-49 19:19 (19:14) 914173 (M40-49) 
 Oakville Half 25Sep11 39   Shawn Cavanagh (Oakville) Men 45 - 49 1:29:16 (1:29:12) 863268 (M40-49) 
 Midsummer Run 30K 20Aug11 31   Shawn Cavanagh (Oakville) Men 40-49 2:15:10 (2:15:01)    
 Acura Ten-Miler 14Aug11 117   Shawn Cavanagh (Oakville) Men 45-49 1:09:38 (1:09:30)    
 Downtown Dash 5K 14Jul11 23   Shawn Cavanagh   Male 45-49 19:14 (19:14) 917174 (M40-49) 
 Roseland Law Chambers Can 1Jul11 28   Shawn Cavanagh (Oakville) M45-49 19:18 (19:17) 937179 (M40-49) 
 OTMH 5K 19Jun11 9   Shawn Cavanagh (Oakville) SM45-49 19:31    
 Bread Honey 15K 5Jun11 27   Shawn Cavanagh (OAKVILLE) Men 45 - 49 1:01:55 (1:01:51)    
 Mississauga Half Marathon 15May11 50   Shawn Cavanagh (Oakville) M45-49 1:28:09 (1:28:01) 690215 (M40-49) 
 Mercedes-Benz 10K 8May11 20   Shawn Cavanagh (Oakville) Men 45 - 49 39:22 (39:20) 620136 (M40-49) 
 Around the Bay 27Mar11 408   Shawn Cavanagh (Oakville) M45-49 2:18:38 (2:18:04)    
 Peterborough Y Half 27Feb11 30   Shawn Cavanagh (OAKVILLE) Men 45 - 49 1:27:52 (1:27:49) 667204 (M40-49) 
 Robbie Burns 8K 23Jan11 43   Shawn Cavanagh   SM45-49 32:46 (32:43) 22153 (M40-49) 
 Boxing Day 10 Mile Run 26Dec10 64   Shawn Cavanagh (Oakville) SM45-49 1:07:15 (1:07:08)    
 Road to Hope Half 7Nov10 72   Shawn Cavanagh (Oakville) HM45-49 1:31:26 (1:31:10)    
 Peel Walk n Roll 5K 30Oct10 7   Shawn Cavanagh   17:50 (17:50)    
 5KSM Run for Hope 11Oct10 14   Shawn Cavanagh (OAKVILLE) Men 30 - 49 19:50 (19:50) 814180 (M30-39) 
 Massey Half Marathon 18Jul10 13   Shawn Cavanagh (OAKVILLE) Men 40 - 49 1:31:48 (1:31:46) 1221368 (M40-49) 
 Acura Ten-Miler Nissan 11Jul10 506   Shawn Cavanagh (OAKVILLE) Men 4044 1:28:50 (1:28:40)    
 Roseland Law Chambers Can 1Jul10 37   Shawn Cavanagh (Oakville) SM40-44 20:08 (20:04)    
 OTMH 5K 20Jun10 26   Shawn Cavanagh (Oakville) SM40-44 19:05    
 Around the Bay 28Mar10 336   Shawn Cavanagh (Oakville) M40-44 2:14:11 (2:13:58)    
 Peterborough Y Half 28Feb10 52   Shawn Cavanagh (OAKVILLE) Men 4044 1:33:03 (1:33:01) 1405430 (M40-49) 
 Boxing Day 10 Mile Run 26Dec09 71   Shawn Cavanagh (Oakville) SM40-44 1:07:11 (1:06:53)    
 Toronto Half Marathon 18Oct09 254   Shawn Cavanagh (OAKVILLE) M40-44 1:34:37 (1:34:31) 1700575 (M40-49) 
 5KSM Run for Hope 12Oct09 32   Shawn Cavanagh (Oakville) SM40-44 19:56 (19:52) 988173 (M40-49) 
 Scotiabank Half 27Sep09 145   Shawn Cavanagh (OAKVILLE) M40-44 1:31:07 (1:30:34) 1012348 (M40-49) 
 Oakville Half 7Sep09 28   Shawn Cavanagh (Oakville) Men 4044 1:29:52 (1:29:49) 920324 (M40-49) 
 Sunset Shuffle 6K 27Aug09 31   Shawn Cavanagh   M40-49 23:33    
 Downtown Dash 10K 16Jul09 14   Shawn Cavanagh (Oakville) LM40-44 39:38 668157 (M40-49) 
 Peach Bud 10K 30Jun09 59   Shawn Cavanagh (Oakvillle) Men 40 - 44 39:53 735166 (M40-49) 
 OTMH 5K 21Jun09 13   Shawn Cavanagh (Oakville) SM40-44 19:41    
 Mississauga Marathon 10May09 120   Shawn Cavanagh (Oakville) M40-44 3:21:08 (3:20:25) 729275 (M40-49) 
 Around the Bay 29Mar09 274   Shawn Cavanagh (Oakville) M40-44 2:15:39 (2:15:19)    
 Best Buds 10K 22Mar09 3   Shawn Cavanagh (TORONTO) M40-49 40:09    
 Valentines 5K Run 8Feb09 13   Shawn Cavanagh (Oakville) SM40-49 19:28 (19:28)    
 Hannukah Hustle 10K 23Nov08 3   Shawn Cavanagh (Oakville) LM40-44 40:13 (40:08) 751191 (M40-49) 
 Road 2 Hope Marathon 2Nov08 91   Shawn Cavanagh (Oakville) MM40-44 3:27:30 (3:27:23) 1002381 (M40-49) 
 5KSM Run for Hope 13Oct08 24   Shawn Cavanagh (Oakville) SM40-44 18:49 (18:46) 54296 (M40-49) 
 Sunset Shuffle 6K 21Aug08 14   Shawn Cavanagh   M40-49 23:21    
 B.I.G Mardis Gras 5km Run 20Jul08 9   Shawn Cavanagh (Oakville) M40-44 19:18    
 Mississauga Half Marathon 11May08 59   Shawn Cavanagh (Oakville) Men 40 - 44 1:27:21 (1:27:12) 576184 (M40-49) 
 Run 4 Hope 5K 13Apr08 8   Shawn Cavanagh (Oakville) SM40-49 19:15 (19:15)    
 Beaches Spring Sprint 5K 5Apr08 39   Shawn Cavanagh ( 19:13) LM41-50 19:16    
 Egg Nog Jog 9Dec07 17   Shawn Cavanagh (Oakville) M40-44 43:27    
 Magical 8K 20Oct07 7   Shawn Cavanagh (Oakville) LM40-49 31:58    
 Oakville Half 3Sep07 17   Shawn Cavanagh (Oakville) Men 40 - 44 1:27:16 (1:27:10) 419146 (M40-49) 
 Beamsville Bench 5k 11Aug07 41   Shawn Cavanagh (Oakville) Men 40 - 44 19:45 (19:43) 663148 (M40-49) 
 OTMH Classic 17Jun07 15   Shawn Cavanagh   SM40-44 19:38 631138 (M40-49) 
 Around the Bay 25Mar07 123   Shawn Cavanagh (Oakville) Men 40 - 44 2:06:02 (2:05:51)    
 Peterborough Y Half 25Feb07 26   Shawn Cavanagh (Oakville) Men 40 - 44 1:26:09 (1:26:06) 350117 (M40-49) 
 Re-Fridgee-8er 8 Mile 18Feb07 7   Shawn Cavanagh (Oakville) LM40-44 51:55 (51:53)    
 Longboat Island 10k 10Sep06 23   Shawn Cavanagh (Oakville) M40-44 38:29    
 Gullivers 5K 27Aug06 9   Shawn Cavanagh (Oakville) SM40-44 19:20    
 Durham 1/4 Marathon 29Jul06 8   Shawn Cavanagh   SM40-49 40:00    
 Brampton YMCA 5K 30Apr06 3   Shawn Cavanagh (Oakville) M-MAST 18:53    
 Frosty 5K 5Mar06 15   Shawn Cavanagh (Oakville) M40-44 18:58 (18:57)    
 Valentines 5K Run 12Feb06 8   Shawn Cavanagh (Oakville) M40-44 19:10    
 Boxing Day 10 Mile Hmlton 26Dec05 26   Shawn Cavanagh (Oakville) M40-44 1:05:02 (1:05:01)    
 Hannukah Hustle 5K 20Nov05 6   Shawn Cavanagh (Oakville) M40-44 18:41 (18:39)    
 Tansley Woods 5K Trail 23Oct05 2   Shawn Cavanagh (Oakville) M40-44 19:17    
 London Hospice 10K 25Sep05 1   Shawn Cavanagh   unknown 38:42    
 Dundas Cactus 5K 21Aug05 16   Shawn Cavanagh (Oakville) M35-39 19:07    
 Highland Games 10K 14Aug05 25   Shawn Cavanagh (Oakville) M35-39 40:24    
 Tansley Woods 5K 7Aug05 2   Shawn Cavanagh (Oakville) M40-44 19:17    
 Lindsay Milk Run 10K 24Jul05 17   Shawn Cavanagh (Oakville) M30-34 39:05    
 Toronto Classic 5k 8May05 22   Shawn Cavanagh   unknown 18:51    
 Waterloo Half Marathon 23Apr05 13   Shawn Cavanagh (Oakville) M30-34 1:30:20 (1:30:19)    
 Irish Spring St Pats 5K 13Mar05 18   Shawn Cavanagh (Oakville) M30-34 18:28 (0:18:28)    
 Burlington Chilly 5K 6Mar05 9   Shawn Cavanagh (Oakville) M35-39 18:52 (18:47)    
 Peterborough Y 5K 27Feb05 8   Shawn Cavanagh (Oakville) M35-39 18:06 (0:18:02)    
 Hannukah Hustle 5K 21Nov04 11   Shawn Cavanagh (Oakville) M35-39 18:34    
 Casablanca classic 5 mile 4Nov04 30   Shawn Cavanagh (Oakville) M35-39 31:00 (0:30:56)    
 St Patricks 5K 13Mar04 10   Shawn Cavanagh (Oakville) M35-39 18:45    
   
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