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PLACE TIME (net time) Ontario Ranking Road Warrior
Points
Overall Age Group
 London Downtown 5K 22Apr11 214   Mike Froome (London) LM45-49 24:28 5153998 (M40-49) 
 Really Chilly 5K 27Feb11 43   Mike Froome (London) SM45-49 24:47 55211068 (M40-49) 
 Oktoberfest 10K 17Oct10 461   Mike Froome (London) LM45-49 58:43 (57:40) 87422147 (M40-49) 
 McFarland Rowlands Half 2May10 393   Mike Froome   HM45-49 2:08:38 (2:08:12) 130784080 (M40-49) 
 Toronto Half Marathon 18Oct09 2122   Mike Froome (LONDON) M45-49 1:59:55 (1:58:51) 101163331 (M40-49) 
 McFarland Rowlands Half 10May09 449   Mike Froome (LONDON) Men 45 2:07:27 (2:06:38) 122633967 (M40-49) 
 Re-Fridgee-8er 8 Mile 18Feb07 91   Mike Froome (Waterloo) LMW+200 1:13:02 (1:12:36)    
 Oktoberfest 10K 15Oct06 230   Mike Froome (Waterloo) LM40-44 52:02    
 Hospice of London 10K 23Sep06 15   Mike Froome (London) LM40-44 55:50