| MY RESULT (check off the results that are yours) |
PLACE | TIME (net time) | Ontario Ranking | Road Warrior Points |
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| Overall | Age Group | |||||||
| Toronto Marathon 5K | 17Oct10 | 412 | Matt Spencer (TORONTO) M35-39 | 29:07 (28:41) | 7151 | 1552 (M30-39) | ||
| McFarland Rowlands Half | 2May10 | 162 | Matt Spencer HM30-34 | 1:50:20 (1:50:16) | 6919 | 2184 (M30-39) | ||
| Billy Taylor 5k | 27Apr08 | 20 | Matt Spencer (London) M20-29 | 20:28 | ||||
| Toronto Marathon | 16Oct05 | 779 | Matt Spencer (Pittsford) M35-39 | 4:03:19 (4:02:18) | ||||