| MY RESULT (check off the results that are yours) |
PLACE | TIME (net time) | Ontario Ranking | Road Warrior Points |
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| Overall | Age Group | |||||||
| Downtown 5K | 29Mar13 | 235 | Ken Cormack (Paisley) LM55-59 | 25:10 | 1543 | 177 (M50-59) | ||
| Niagara Falls Half | 21Oct12 | 368 | Ken Cormack (Paisley) M55-59 | 1:50:35 (1:50:06) | 7199 | 1018 (M50-59) | ||
| Wiarton Shore to Shore | 6Aug12 | 88 | Ken Cormack (Paisley) M19&under | 1:06:54 | ||||
| Meaford Harbour 5k Run | 14Jul12 | 66 | Ken Cormack (Paisley) SMSNR | 24:57 | ||||
| Canada Day 8K | 1Jul11 | 26 | Ken Cormack (Paisley) SM50+ | 38:23 (38:20) | ||||
| Guelph Lake I Triathlon | 19Jun11 | 341 | Ken Cormack (Paisley) M55-59 | 3:01:21 | ||||
| Rotary Huron Shore Run | 4Jun11 | 21 | Ken Cormack (Paisley) M40 -49 | 47:43 | ||||
| Trillium 10k | 14May11 | 22 | Ken Cormack (Paisley) LM50-59 | 49:00 (48:54) | 4621 | 521 (M50-59) | ||
| London Downtown 5K | 22Apr11 | 162 | Ken Cormack (Paisley) LM50-54 | 23:07 | 3751 | 417 (M50-59) | ||
| Around the Bay | 27Mar11 | 1931 | Ken Cormack (Paisley) M50-54 | 2:48:08 (2:44:47) | ||||
| Falling Leaves 7.4K | 19Sep09 | 52 | Ken Cormack 49 | 37:22 | ||||
| Colleen Lantz Memorial 5K | 8Aug09 | 28 | Ken Cormack (Paisley) SM40-59 | 24:24 | 4025 | 755 (M40-49) | ||
| Guelph Lake I Sprint Tri | 20Jun09 | 228 | Ken Cormack (PAISLEY) 28 M50-54 | 1:28:13 | ||||
| Owen Sound Sprint Tri | 3Aug08 | 124 | Ken Cormack (PAISLEY) M50-59 | 1:31:17 | ||||
| Guelph Lake I Sprint Du | 21Jun08 | 36 | Ken Cormack (PAISLEY) 11 M50-59 | 1:15:31 | ||||
| Carnival Classic 5K | 14Jun08 | 38 | Ken Cormack (Saugeen) 52M | 24:16 | ||||
| Oktoberfest 10K | 14Oct07 | 250 | Ken Cormack (Allenford) LM50-54 | 51:10 (50:32) | ||||
| Niagara Falls Half | 24Oct04 | 271 | Ken Cormack (Paisley) M45-49 | 1:44:51 (1:44:24) | ||||
| Scotiabank Half | 26Sep04 | 831 | Ken Cormack (Paisley) M45-49 | 1:47:13 (1:46:18) | ||||
| Billy Taylor 15k | 25Apr04 | 62 | Ken Cormack (Paisley) M45-49 | 1:14:19 | ||||