| MY RESULT (check off the results that are yours) |
PLACE | TIME (net time) | Ontario Ranking | Road Warrior Points |
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| Overall | Age Group | |||||||
| Loaring Run 10K | 28Apr13 | 34 | Jim Cooke (Lakeshore) M65-69 | 48:40 | ||||
| Harvest Run 10K | 30Sep12 | 24 | Jim Cooke M65-69 | 49:21 | ||||
| ZooRun 10K | 22Sep12 | 306 | Jim Cooke (Lighthouse Cove) M65-69 | 49:47 (49:44) | 6197 | 135 (M60-69) | ||
| Southern 5K | 22Apr12 | 21 | Jim Cooke (Lighthouse) SM60-64 | 21:30 | ||||
| Miracle Run 10 Mile | 1Apr12 | 63 | Jim Cooke (Lighthouse Cove) LM60-64 | 1:26:10 (1:26:04) | ||||
| Festival City 10K | 2Oct11 | 61 | Jim Cooke (Lighthouse Cove) LM60-69 | 47:09 | 3553 | 63 (M60-69) | ||
| ZooRun 10K | 24Sep11 | 209 | Jim Cooke (Lighthouse Cove) Men 60 - 64 | 47:34 (47:32) | 3768 | 68 (M60-69) | ||
| Charity Challenge 8K | 18Sep11 | 50 | Jim Cooke LM60-64 | 38:18 | ||||
| Longboat Island 10k | 11Sep11 | 103 | Jim Cooke (Lighthouse Cove) LM60-64 | 47:35 (47:22) | 3674 | 65 (M60-69) | ||
| Southern Footprints Half | 17Apr11 | 69 | Jim Cooke (Lighthouse Cove) HM60-64 | 1:50:45 | ||||
| Miracle Run 10 Mile | 3Apr11 | 56 | Jim Cooke LM60-64 | 1:29:48 (1:29:34) | ||||
| Zoo Run 10K | 16Oct10 | 125 | Jim Cooke (LIGHTHOUSE) Men 60 - 64 | 44:42 (44:36) | 1895 | 20 (M60-69) | ||
| Festival City 10K | 3Oct10 | 84 | Jim Cooke (Lighthouse Cove) LM60-69 | 47:19 | ||||
| Sporting Life 10K | 2May10 | 357 | Jim Cooke (WESTON) M50-54 | 47:37 (40:41) | 776 | 53 (M50-59) | ||
| Festival City 10K | 4Oct09 | 89 | Jim Cooke (Lighthouse Cove) LM60-69 | 48:04 | 4028 | 73 (M60-69) | ||
| Acura Ten-Miler Nissan | 19Jul09 | 210 | Jim Cooke (WESTON) Men 50 - 54 | 1:13:11 (1:12:07) | ||||
| TransCanada 10K | 18Oct08 | 113 | Jim Cooke (LIGHTHOUSE COVE) Men 6064 | 45:40 (45:29) | 2259 | 24 (M60-69) | ||
| HBC Run Windsor | 1Jul08 | 73 | Jim Cooke Men 60 - 69 | 48:11 | 3348 | 60 (M60-69) | ||
| Muskoka Sprint Triathlon | 14Jun08 | 173 | Jim Cooke (LIGHTHOUSE CO) 6 M60-64 | 1:31:51 | ||||
| Sporting Life 10K | 4May08 | 1155 | Jim Cooke (TORONTO) Men 50 - 54 | 47:55 (44:24) | 3229 | 345 (M50-59) | ||
| Miracle Run 10 Mile | 6Apr08 | 66 | Jim Cooke (Tilbury) LM60-64 | 1:26:21 | ||||
| Toronto Marathon 5K | 14Oct07 | 137 | Jim Cooke (Weston) Men 50 - 54 | 24:47 (24:35) | 2390 | 280 (M50-59) | ||
| Run with the Champions | 13Oct07 | 148 | Jim Cooke (Lighthouse Cove) Men 60 - 64 | 49:44 | 3384 | 76 (M60-69) | ||
| Get to the Point Half | 23Sep07 | 54 | Jim Cooke LM60-64 | 1:43:22 (1:43:14) | ||||
| Miracle Run 10 Mile | 15Apr07 | 50 | Jim Cooke LM55-59 | 1:28:30 | ||||
| Toronto Marathon 5K | 15Oct06 | 173 | Jim Cooke (Weston) Men 45 - 49 | 27:48 (0:27:13) | ||||
| Sporting Life 10K | 1May05 | 2090 | Jim Cooke (Lighthouse Cove) M40-44 | 54:31 (0:52:58) | ||||
| Scotiabank Half | 26Sep04 | 1224 | Jim Cooke (Lighthouse Cove) M55-59 | 1:53:03 (1:52:43) | ||||
| Scotiabank Half | 26Sep04 | 747 | Jim Cooke (Weston) M45-49 | 1:45:59 (1:43:31) | ||||
| Scotiabank Marathon | 28Sep03 | 139 | Jim Cooke (Weston) Men 45 - 49 | 3:30:20 (3:29:53) | ||||